Why is it important to maintain good foot care A daily footcare routine is a good way to prevent complications of minor foot injuries
1) Wash your feet daily with warm ,soapy water and dry them carefully, especially between the toes.
2) Apply a lotion to your feet to keep them soft ,but do not apply lotion between the toes
3)Thoroughly check ,or have a caregiver check your feet for any cut ,blisters, ingrown toenails.
4) Wear well fitted shoes and socks that do not have seams .
5) Call your doctor immediately if you have swelling ,warmth, redness, or pain in your legs or feet.
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