Why should I pay attention to my food intake? What are the major goals of diet management Three major goals should be paid attention for effective diet management
1. Overall nutritional: objective in the treatment of diabetes are similar to those for the population in general. It is recommended that 40 nutrients needed to stay healthy everyday.
2. Total caloric intake: should be tailored to achieve or maintain an ideal body weight.
3. Time of eating: should be controlled, ideally at four – to five hour intervals with frequent snacks to help control hunger and blood glucose levels in relationship to insulin, oral hypoglycemia therapy or exercise periods .
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